*BVM Sec-39* hosted a rejuvenating workshop on Mental Health & Well-being for its teaching faculty. The session was conducted by *School Counsellor, Dr. Navpreet Bhathal.* The session focused on building resilience and fostering a positive school culture. The workshop included engaging  *inspirational videos, stress-relief activities, mindfulness exercises, and musical fun sessions* that uplifted the mood and energy levels of the participants. Teachers actively participated and experienced the importance of taking time for their own well-being. The session proved to be refreshing and empowering, leaving the educators better equipped to manage classroom challenges with positivity and resilience. *Principal, Upasna Modgil encouraged the teachers to nurture their own well-being to better support  students' journeys and prioritize their own  mental health, cultivating inner purity and embracing spirituality will help them radiate positivity and guide the students more effectively .*