Yoga is a gateway of happiness that the  body needs in daily life 

A special YOGA SESSION was organised for the staff members in B.V.M, SEC -39, Chandigarh Road, Ludhiana to create awareness on the benefits of yoga as it shows us the way of living that aims at " A healthy mind lives in a healthy body". The teachers were acquainted with the innumerable benefits of practising yoga in everyday life by the certified Yoga Trainers Ms.Prabhjot Kaur and Ms. Ritu Gupta.  They made the teachers to practice the different laughter exercises, Pranayam and many more asanas. Principal Upasna Modgil in her address emphasized  to embrace yoga and made aware of the valuable gift of this ancient tradition -Yoga which embodies unity of mind and body ,thought and action and well being of entire humanity. B.V.M SEC-39 Family relished the childhood memories through exuberant Sports Meet for Teachers