INTERNATIONAL YOGA DAY 2022 « 01/Jan/1970
BVM Sector- 39 lionized World Yoga Day on June 21, 2022
As we all know Yoga is the gateway of happiness that body needs in daily life. So,to raise awareness of the multitude of benefits of yoga, BVM Sector-39, Ldh,celebrated International Yoga Day on June 21, 2022 with great embullience. A special yoga session was organised for students and teachers as well. It was an effort to spread the message of Prime Minister Narendra Modi to keep India fit.The zeal to stay fit was well evident by the performance of the staff and students. Warming up exercises were taken and all performed sitting and standing asanas, importance of these were explained simultaneously by Yoga Expert,Sh.Balmukund ji . Thus on a final note, Principal, Upasna Modgil said that yoga helps us to achieve the perfect harmony between our mind , body and soul. It drives away all negativity from our system and promotes in the achievement of a healthy and happy life. So we all should make it an integral part of our daily lives.