Surya Namaskar celebration kicked off with much fervor and enthusiasm
To mark the Surya Namaskar celebration on 75th anniversary of Independence Day has organised a virtual Surya Namaskar session for students as well as for parents also. The session was addressed by Mr. Sanjeev Kumar (Physical Education Teacher) emphasizing on the importance of Surya Namaskar in our daily lives. Mr. Sudarshan and Ms. Kirandeep demonstrated the Surya Namaskar. The innumerable benefits of asana were also explained to the participants.
Principal, Upasna Modgil in her address said that Surya Namaskar is also known as the ultimate Aasan. It is necessary for every individual to stay fit and healthy in this fast paced world which is full of stress and anxiety.
