Caring for the mind is as important and crucial as caring for the body. In fact one cannot be healthy without the other.
World Mental Health Day , this year came at a time when our daily lives have changed considerably as a result of Covid 19 pandemic.
The world is experiencing the unprecedented impact of the current global health emergency due to COVID -19 that has also impacted on the mental health of millions of people.
BVMites observed this day with an aim to raise awareness related to mental health issues as*There is no health without Mental health.*
Ms.Samriti Sharma ( PPRT) messaged that Counselling makes a colossal difference , as a person fighting Covid needs constant motivation and monitoring.Besides , engagement in hobbies and talking with friends aid in relieving stress.
Students of classes Vl to Vlll participated with great zeal and enthusiasm and were imparted the information on the importance of Meditation and on nature.Students of classes lX to Xll also discussed on the purpose of our existence on this planet and how spirituality empowers our mind to face worldly challenges through zoom class.
Principal,Upasna Modgil, messaged that each one of us can make a contribution by coming out open and sharing our experiences to ensure that people dealing with similar mental health problems can live better lives with dignity.
