BVM SEC-39 ORGANISED A SEMINAR ON MENTAL HEALTH ISSUES AND LIFE STYLE DISORDERS

Prioritising the mental health of teachers as their psychological well- being is essential for the quality of education they provide, BVM SEC-39 organised a session  on the topic  Mental Health Issues And Life Style Disorders for the teachers . The Resource person MR. NAVEEN SABHARWAL, Health Educator and motivational speaker from  *HEALTH THE NEXT (NGO) imparted knowledge  on common mental health issues which are  experienced by us in daily life. He spoke at length about anxiety disorders, depression disorders, eating disorders,suicide prevention and other addictive disorders and how to prevent them. Significant symptoms and warning signs were sensitized to the participants. He discussed in detail about stress management tools and exercises.Principal, Upasna Modgil facilitated the expert and said that good mental health is the key component of healthy and happy life.In the current world each and every one must be aware about their mental and body health issues.